Schedule

CLASS

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

A

A

B

B

A/B

Intro Class

4:30 to 5:15

5:30 to 6:15

10:00 to 10:45

Little Dragons

5:15 to 5:45

4:30 to 5:00

9:30 to 10:00

Dragon - Beginners   White-yellow-orange

4:30 to 5:15

4:30 to 5:15

5:30 to 6:15

5:00 to 5:45

10:00 to 10:45

Dragon - Intermediate   Purple - Blue -  Green

5:30 to 6:15

4:30 to 5:15

4:30 to 5:15

5:00 to 5:45

10:45 to 11:30

Dragon - Advanced   Brown - Red - Red/Black

6:15 to 7:00

5:45 to 6:30

6:15 to 7:00

5:45 to 6:30

10:45 to 11:30

Jr Black Belts

6:15 to 7:00 dragons 7:00 to 8:00 teen

5:45 to 6:30

6:15 to 7:00 dragons 7:00 to 8:00 teen

5:45 to 6:30

10:45 to 11:30

dragons            11:30 to 12:30 teen

Teen - Adult

7:00 to 8:00

12:00 to 1:00 Day                 5:45 to 6:30

7:00 to 8:00

12:00 to 1:00 Day                   5:45 to 6:30

11:30 to 12:30

Open Sparring Teen-Adult

6:30 to 7:30

Blast Interval Fitness**

TBD

6:30 to 7:30

TBD

6:30 to 7:30

11:30 to 12:30

Demo Team Practice

4:30 to 5:30

Arnis **

8:00 to 9:30

T'ai Chi, seniors **

9:30 to 10:30 AM

BBC class

6:15 to 7:00